Shreddies Goulash

Early start today and needing fast fuel, breakfast is a full bowl of Shreddies with fresh milk and a level teaspoon of sugar. I love that malty shreddie taste.

Amazingly, lunch is taken at lunchtime and Tapas Diet discipline maintained with another dish of that fabulous Hungarian Goulash and only one of those tasty cheesy dumpling thingies!

A good day for the diet - so far...

Oh yes, I'm not including most drinks in this blog, as it would seem to be even less eventful than the regular content, endless mentions of cups of tea and coffee would be slightly less interesting than watching paint dry. However, as it is a comparatively rare event and it involves a fair few calories, 140 kcal, it seemed worth mentioning I had a can of Coke after lunch.