Sunday, 18 December 2005

Major Bummer

I am absolutely gutted to learn that after practically starving myself to death all week, my weight has gone up. Yes, it's true!

The horrible numbers reveal that my weight is 75·6 kilos, up by 700 grammes from last week. Puzzlingly, my Body Fat (BF) and Total Body Water (TBW) are unchanged at 27·3% and 48·3% respectively.

The rest of the day is all about trying to keep positive after these really disappointing numbers. After the traditional Egg and Bacon sandwich, all I ate today was a cereal bowl of Chicken Curry and Salad, no rice; fresh Pineapple with a small pot of Rice Pudding; two slices of toast and twelve Ritz crackers.


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