A New Low for Christmas
The other figures are less dramatic: BF is 27·3% (down 0·6%) and the TBW is 48·7% (up by 0·4%). The near-starvation version of the Tapas Diet regime I've been following lately has really paid off.
I've never eaten less on Christmas Day than the little i've eaten today, determined not to ruin the good work. After our traditional Sunday Egg and Bacon sandwich, I didn't eat again until after some friends and their kids came over to visit about sundown but even then all I ate was two nibbles of English sausage; a couple of crackers and an apple. On Christmas Day! Insane - as was the amount of Corona beer, Tequila slammers and Spanish Cider we got through. Happy Days!