Damn Lying Scales

After eating so little this week I was hoping for a big weight loss but those damn lying scales came in at 77.2 kgs, only 400 gms down from last week. I'll have to try and force the pace a little more.

So all I ate today was the traditional Egg and Bacon sandwich around mid-morning, a Tuna Mayonnaise on plain brown bread sandwich in late afternoon and through the evening a 2 bar KitKat, a bowl of Corn Flakes and a Strawberry Yoghurt, in that order.