Slim Sunday

After the good diet news, it's important to push on and try to keep the momentum going; that doesn't mean I can't eat good food though and one of the oldest Rose family traditions is to start Sundays with a deliciously tasty Egg and Bacon Sandwich, which today I have toasted.

The rest of the day goes quite well with only a bowl of Chicken Casserole; six sandwich biscuits; a chunk of Chapata bread with an individual Camembert Cheese; a Granny Smith apple and a mini chocolate coconut making up all I ate today.